Physical literacy is a brilliant concept that has been gaining some traction in the sports community. Canadians, the frontrunners of the concept, have started to implement the idea in their sports community on a large scale, but to the wider world, being physically literate is either a complete nonsense or just being good at sports.
The winter time has begun and so have the holidays. Hence, on behalf of all the Sportlyzer Team, we wish you the snowiest days full of fun winter activities.
Recreational athletes always struggle to find time for training – extreme working hours, family, friends and social media barely leave a chance for anything else. Our team leader Tõnis recently found his way out and now he’s leading big time ahead of pro athletes in the Sportlyzer activity leaderboard. How did he make it?
As most of the coaches have probably seen, the new Sportlyzer training planner is now live. It is similar to the old one, but with a few extra perks. You can get a good overview of the planner from Silver Mikk’s blog post, but to see, how to use the different features of the new planner, keep reading this post.
Our iOS developer Silver Mikk has used Sportlyzer analysis tools to create a neat overview of his year of training. He gives us a good summary of his general plan, volume and intensity, of his training camps and of his favorite workouts.
Take a look at his post from here.
Good news for all rowers – Rowing in Motion now allows the export of stroke rate data! This means that you can import it to Sportlyzer and merge it with data from your watch or other sources (if necessary).
Daily metrics has been updated with the fields for fat % and blood pressure. You can either enter them manually or use, for example, Withings smart scale which automatically syncs the information to Sportlyzer.
Events calendar can be used to add events, other than workouts, to your team’s calendar on Sportlyzer – e.g. training camps, meetings, birthdays, etc. Below is how you do it as a coach or a club admin.
Events calendar can be used to add events, other than workouts, to your team’s calendar on Sportlyzer – e.g. training camps, meetings, birthdays, etc. Below is how you do it as an athlete.
Withings is a smart way to analyze your body. Track weight, body mass index, fat %, heart rate, and then let the wireless body analyzer sync information into the cloud. Use Withings online or mobile apps to analyze the data and get suggestions on how to get more fit.