How get most out of Sportlyzer.com? – Getting started, advanced features, etc.
If you have already created your custom performance tests and/or test batteries, then continue reading. If not, then create some tests first (click here to find out how). If you are a coach and you are looking how to enter your test results for your athletes, then click here.
This tutorial shows how athletes can create performance tests and test batteries for themselves in Sportlyzer workout log. If you are a coach, see how to create performance tests for your club.
It is now possible to use your own custom heart rate zones instead of Sportlyzer default zones. This enables you to use up to ten zones instead of four. Custom zones can be edited by athletes or their coaches
If you would like to schedule trainings as future workouts, you can do that in Sportlyzer. By the way, Sportlyzer can create a training plan for you. If you still want to do it on your own, just follow these easy steps:
You can use Sportlyzer Training Planner to create a training plan for you. This means that if you have told us what your goals are, we can help you with the difficult training planning process. If you haven’t created your goals yet, follow this tutorial before you can start using the planner, and let us know what you are training for.
Goal setting is very important to keep you going in the right direction. In Sportlyzer, it is very easy to mark down your goals and keep practicing to accomplish them. Take a look at how this is done.
If you are using a heart rate monitor by Suunto, Polar or Garmin, or a smart body analyzer by Withings, you can use the automatic syncing from their database. This means that everything you upload from your watch or gear is automatically uploaded to Sportlyzer too.
Now you don’t have to process every payment separately at Sportlyzer. We have introduced credit card payments which automatically subtract the necessary amount from your balance. We are also working on other payment methods, which will hopefully become available soon.
Now coaches can plan trainings offline and upload them to Sportlyzer when internet connection is available. Take a look at how it is done.
All Sportlyzer tutorials have been updated and moved to our Help Center.