News about Sportlyzer – speaking up, progress, team, media coverage, etc.
Enough of those paper forms that are hard to copy and never there when you need them. We have developed an initial version of digital athlete profiles including personal and emergency contacts, health info, previous sports history, etc.
Sportlyzer mobile apps were recently updated with long-awaited heart rate tracking feature. Sportlyzer iPhone app supports Zephyr HxM™ Smart Heart Rate Sensor and to connect one of these to your app, please follow this guide.
Heart rate tracking is important during your workout because it indicates the intensity of your activity. Knowing the intensity is important to because different intensities lead to different adaptation processes in your body. For example, higher intensities must be compensated with lower intensities or they may lead to overtraining and stagnation of performance. This guide will help you connect Zephyr HxM™ BT Heart Rate Monitor to Sportlyzer Android app.
According to our research, athletes log training with expectations to compare their condition to the past, to discover effective training methods and have a basis for planning upcoming periods.
When a training season has ended, every sports team takes a step back to assess its results and design a plan for the upcoming season. Here’s a step-by-step guide of how to design an annual training plan with Sportlyzer coaching software.
Mobile apps have been by far the most demanded functionality of Sportlyzer and at last our iPhone and Android apps are available at app stores. Our initial apps (BETA – early version) are developed to help you keep your training log updated on the go. You can log your training manually, track your training with GPS and log your daily metrics.
Without a doubt there is a marathon for everyone. To prove it, we have collected 1000+ running marathons and half marathons into our 2012 race calendar.
Once you have chosen your race, go and give a try to Sportlyzer’s smart training planner. It is designed by sports experts to give everyone access to training planning secrets that drive pros to success.
If your favorite race is missing here, please post it in the comment field below and we’ll add it to the list.
In just a few days we will launch series of core training exercises we’ve been working on since the beginning of this summer. Many of you have probably seen core training excercises as part of Sportlyzer’s training suggestion. The aim of the new series is to offer our users a better knowledge of core training in general and, of course, an opportunity to learn, how to do those exercises correctly. The sample exercise below gives a slight peek, how it’s gonna be.
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Teams of 3 have to complete 3 times Ironman Triathlon distance within 3 weeks. It’s the team effort that counts – the split and order of distances and activities doesn’t matter. Team members’ workouts will be summarized and the challenge winner is the team with the best total time.
Each team has to complete the following distances:
o Swimming: 7,2 miles/ 11,58km;
o Cycling: 336 miles/ 540,75km;
o Running: 78,6 miles/ 126,585km.
Start: Monday – July 18th,
Finish: August 7th.
Do not hesitate! Register now at hello@sportlyzer.com and get the taste of an Ironman’s competition! (Team name and participants’ names required.)
Read about the prize and rules and/or join with the Facebook event.
Sportlyzer’s very first challenge was concentrating on finding the most inspiring sports challenge. We were very happy to see that the Garmin Forerunner 405cx certainly found the right owner – Judith is an outstanding example of the inspiration we were looking for. But better read yourself and see if she inspires you, too!