Sportlyzer launched a virtual trainer that focuses on training advice – a required supplement to numerous exercise tracking applications and devices. Sportlyzer is providing a virtual trainer that uses complex algorithms to compose and modify workout plans and give training advice based on a user’s previous workouts and current training schedule. Just as well as a real trainer. This major step is the result of months of hard work and development – yet it is just the beginning of the next generation virtual trainer.
Sportlyzer’s uniqueness is based on 2 core features:
- Relevant training advice delivered by the virtual trainer
- Uniquely tailored training plans which adapt to changes.
The virtual trainer is supported by social networking which enables users to do numerous training related things. Hereby we would like to give a short overview about the possibilities in the public beta.
Adding and editing workouts is made easy. Workouts can be added either manually or from a heart rate monitor (Polar .hrm and .gpx are currently supported types). It is also possible to add multiple workouts to the same day.
Goal setting and individual workout plans.
Based on physical characteristics, goals and previous workout history, Sportlyzer’s algorithms tailor an unique workout plan for each user. Workout plans are flexible to the changes and are therefore modified after every change in scheduled workouts.
Training advice from the virtual trainer.
Virtual trainer gives training advice based on individual workout plan and data from previous workouts: suggests training loads and warns if user’s training load is too high or too low. As common in newer sports practices, the training advice is concentrated on heart rate zones and minutes instead of kilometers/miles. Explanations are available for the beginners and to those who are new to this system.
Workout community and shared training routes.
One of the most common reasons why people skip workouts is lack of people to train with. “Community” and “Join a friend” tools in Sportlyzer enable users to share workouts and join friends’ trainings with just one click. Besides trainings, it is also possible to track your favourite routes on map and “borrow” interesting training routes from your friends.
Sportlyzer’s team is working with further improvements. Until then, everyone is welcome to join, try and give us feedback, so we could tailor our virtual trainer according to our users needs.