The Sportlyzer Blog

We write about sports coaching, club management, training, and our software updates.

Magic of Heart Rate: Exercising and Cardiovascular System

August 18, 2011 - Posted by

Our first infographic explains why exercising raises your heart rate, makes you gasp air and how it improves your physical fitness.

Download your own copy of the infographic.

 


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Jaan Saks

Jaan is the CEO of Sportlyzer and has been involved in sports for his whole life. His higher education combines sports science with marketing and he has been part of the Estonian speed and inline skating teams, winning various national and international championships. He has coached kids, juniors and adults and has co-founded his own amateur skating team. Besides his athlete and coach career, Jaan has co-started various successful sports events in the past.

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