Coming Out Soon: Core Training Exercises!

In just a few days we will launch series of core training exercises we’ve been working on since the beginning of this summer. Many of you have probably seen core training excercises as part of Sportlyzer’s training suggestion. The aim of the new series is to offer our users a better knowledge of core training in general and, of course, an opportunity to learn, how to do those exercises correctly. The sample exercise below gives a slight peek, how it’s gonna be.

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Jaan Saks

Jaan is the CEO of Sportlyzer and has been involved in sports for his whole life. His higher education combines sports science with marketing and he has been part of the Estonian speed and inline skating teams, winning various national and international championships. He has coached kids, juniors and adults and has co-founded his own amateur skating team. Besides his athlete and coach career, Jaan has co-started various successful sports events in the past.

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