In just a few days we will launch series of core training exercises we’ve been working on since the beginning of this summer. Many of you have probably seen core training excercises as part of Sportlyzer’s training suggestion. The aim of the new series is to offer our users a better knowledge of core training in general and, of course, an opportunity to learn, how to do those exercises correctly. The sample exercise below gives a slight peek, how it’s gonna be.
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I see Sportlyzer.com suggest me to do a core training, but where I can see exercises in the site or core training can be also swimming or inline skating?
Comment by Gunars — September 6, 2011 @ 19:41
Please be patient just a few more days
. Core training exercises with pictures and detailed descriptions will be available by the end of this week.
Comment by Helen Kalberg — September 6, 2011 @ 22:00
Exercises are live since September. Make sure you have set yourself a goal in Sportlyzer. Otherwise you won’t see the training suggestions.
Comment by Tõnis Saag — October 14, 2011 @ 10:50